Psychological Services
If you’re on a mental health journey, I’m here to be your guide.
With kindness, science-backed health hacks, and a focus on small doable steps, we’ll work to help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles.
INR 1100/-
Individual Therapy
In-Person or Video Psychotherapy session • Prices vary depending on the nature of services availed. • 45minutes duration • Cost will increase if the session is extended • Individual therapy sessions will involve personalized assessments, goal setting, and evidence-based interventions, drawing from modalities like CBT, EFT, and DBT.
INR 1900/-
Couples or Family Therapy
In-Person Psychotherapy session • Prices vary depending on the nature of services availed. • 60 minutes duration • Cost will increase if the session is extended • Couples therapy sessions will focus on enhancing communication, resolving conflicts, and strengthening emotional bonds through structured dialogues and tailored exercises.